VIP CROSSFIT - GET FIT FOR 2019 ONE WEEK FREE TRIAL WITH THIS LISTING

What makes CrossFit special isn’t the workouts, its the people your working out with. CrossFit isn’t a place where you put your earbuds in and zone out. The sense of community is just as important as the results. CrossFit forges a strong sense of camaraderie amongst its participants.

I’m 100% confident that if you continue to come to class you will change your life. We are different from the traditional gym in every way. CrossFit will make you very strong very fast.

NUTRITIONAL COACHING
To help make the nutritional component easier we have digital food logs, nutritional seminars, and consultations on stress reduction and improved sleep habits. We also supply paleo treats which includes grain free cereals, grass fed jerkys, and paleo trail mixes.

HEALTH/FITNESS
With an increased work capacity we see improvement in every measurable components of health, for instance, reduced body fat, higher bone density, improved flexibility and lower blood pressure just to name a few.